Contact Carrie

Thank you for your interest.

I offer workshops, speaking engagements, and educational collaborations focused on interoception, trauma-informed practice, addiction, and mind–body well-being. My work integrates neuroscience, body awareness, and lived experience to support regulation, resilience, and meaningful change.

This page is the best way to connect about professional inquiries, upcoming events, or my book release.

This contact form is intended for:

• Workshop and training inquiries

• Conference, keynote, and panel invitations

• Media or podcast requests

• Book-related questions and collaborations

For journalists, podcast hosts, and permission requests related to quoting or reproducing material from this website, please visit the Media & Permissions page for additional information.