Trauma & Addiction Blog
Why Calm Can Feel So Hard
When the nervous system has learned to expect tension or threat.
When Stress and Substance Use Collide
How stress amplifies urges to use and disrupts internal balance.
The Vortex of Addiction: Why Substance Use Becomes So Hard to Escape
Why substance use can become increasingly difficult to escape.
The Vortex of Addiction: A Summary About How People Get Stuck (and How They Heal)
How people become stuck in addiction—and how change becomes possible.
10 Trauma Myths That Make Healing Harder
Misconceptions that can interfere with understanding and healing trauma.
When Anxiety and Substance Use Collide
How anxiety and substance use interact, often intensifying both over time.
Trauma and Addiction: The Link We Can’t Ignore (Free eBook)
How trauma and addiction are linked through the body’s stress system.